Bruxism: Teeth-Grinding While You Sleep

People's teeth tell what happens when they sleep. Dentists know if they grind their teeth while sleeping - scientifically known as bruxism - by looking for "abfractions" in the teeth. Abfractions are wear patterns in the teeth near the gumline. These are caused by clenching, gnashing and grinding the teeth during sleep.

The hard outer protective layer of the teeth is called enamel. The enamel is thinnest in the "neck" portion of the tooth where the crown meets the root. In sleep bruxism, the tooth becomes flexed and the hard enamel is sloughed off. With time, it creates a wedge shaped into the tooth. This makes the tooth more sensitive to pain and vulnerable to decay.

Sleep bruxism is not a disease but a sleep disorder, the third-most common behind snooring and sleep talking. The underlying causes are unknown, but physical and psychological causes could range from anxiety, stress, malocclusion and growth and development of kids' jaws and teeth. Bruxism can cause damage to the teeth and surrounding tissue, and bruxers may wake up with headache and jaw pain.

To prevent further tooth damage, mouth guards can be made by dentists to fit in the mouth.

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your healthcare professional and should not be relied upon to determine diagnosis or course of treatment.

Our Services

Bernard L. Hoffman, III, DDS

General, Implant and Restorative Dentistry

My father was a dentist and I enjoyed the lifestyle that dentistry provided me as a child. I enjoy the fact that dentistry is such a challenge...

Ana Paula Hoffman, DDS, MSc, PhD

General, Children and Cosmetic Dentistry

I always liked the medical field, but I didn't want to be a physician. Dentistry was the right profession, where I could help patients, providing them...

Patient Reviews

I wished I had tried this dentist office sooner. Everyone there are very professional and knowledgeable. I was looking for a new dentist and I found Dr. Ana and I could not be more satisfied. My confidence in her was well placed. I would hope that every dentist was this good. I had a problem with my teeth for awhile. Two others dentists did not mention it to me but she was able to see what my problem was right away. It is now fixed and I couldn’t be more pleased with the work she did.

Dr. Ana is a fabulous dentist. Recently I had extensive dental work on my front teeth. Prior to the start of work she took an impression and made a temporary piece that looked natural. I am extremely happy with the final result. She is meticulous and caring, a great combination. The office staff is professional and courteous. I have been a patient at Pennington Family Dentistry for over 30 years.

Great staff! Been here a couple times already and they are efficient and they take the time to get to know you. Spent years in a large practice before this but never got that personal experience you want with a doctor or dentist. Would highly recommend this practice.

Professional friendly staff. Always feel comfortable and welcomed here. Dr. Bernie treat patients with attentive care and respect. Michele is so helpful and kind. Charissa is the best hygienist and her injections are the least painful ever.

I have been a patient of Pennington Family Dentistry for over 40 years and cannot say enough complimentary things about the professionalism of the entire staff. From the front desk to the hygienist to the doctors, each delivers superb and comfortable care. I highly recommend PFD to all those who seek dental care.

My wife and I have each visited PFD several times now, and we both have been consistently impressed with each of the staff, who have all been very friendly, knowledgeable and thorough.

View All Reviews